Welcome to our introductory course on understanding the intricate science of the human mind and the dynamic interplay between feelings, emotions, and thoughts. Our mission is to provide you with the knowledge and tools to navigate your inner landscape with clarity and empowerment. Drawing upon our expertise in emotional healing through the exploration of archetypes, this course seamlessly integrates four captivating aspects of the self into your learning experience.
Throughout this course, you will gain insights into the patterns of self-protection that shape your behavior, uncover the roots of your limiting beliefs, and identify the emotional barriers that may be holding you back. We believe that every individual deserves the opportunity to thrive, and by cultivating awareness about emotional intelligence, you can unlock the keys to a more fulfilling life.
Our approach emphasizes gentle exploration and self-discovery, guiding you to safely delve into your emotional depths and understand the complexities of your inner world. By gaining a deeper understanding of yourself, you'll also develop the empathy and insight needed to navigate relationships with greater ease and effectiveness, both personally and professionally.
Course Objectives: After completing this module, you will:
• Understand the complexities of emotions, identifying barriers to personal growth.
• Recognize the interplay between thoughts, beliefs, and emotional well-being.
• Hone the skill of conscious listening to facilitate healing conversations.
• Discover the transformative influence of breath awareness on emotional well-being.
• Gain insights into common emotional stress behaviors and their impact.
• Recognize the significance of childhood interpretations in emotional well-being.
• Explore the mind-body connection and learn techniques for emotional tension release.
Methods of Assessment: Your readiness will be assessed through:
• Practical assessments evaluate your application of learned techniques.
• Discussions to gauge comprehension of core concepts and principles.
• Participation in topic discussions and critical thinking practice.
• Attendance and commitment to completion of weekly assignments.
REGISTRATIONS OPEN: 4 JANUARY 2024.
START DATE: 3 FEBRUARY 2024
DAY: SATURDAY
TIME: 8:00 AM - 1:00 PM
DURATION: 8 WEEKS
HOURS CREDITED: 40
IN-PERSON TRAINING AVAILABLE
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